Try Laughing At Your Problem
When difficulties hit, tensions easily rise. We've all woken up to realize we slept through our alarm and are in danger of being late for work. Even though we may have bounded out of bed, our bodies still have restricted, our breathing is more shallow, and our thinking is less clear. None of these are helpful states to manage and move ahead in the way we need to. Which in the case of being late to work, might mean getting there with a severe case of anxiety that takes hal