Why We Love The Gilmore Girls
Facebook has been lighting up with women awaiting season eight of The Gilmore Girls. Women are speaking from their Hearts as they talk about it, waiting excitedly for the release, nearly ten years after season seven ended. This show has touched us and I think there is a reason. Something in it resonates with us. Yes, some of it is the great cast of characters, the superb writing, a plot that draws us in. But it's also the relationship between Loralai and Rory. There is an
You Are Not Your Difficulty
One of the most important things to remember is you are not your disorder or struggle. You are you. Your difficulty, like eating disorders, anxiety, perfectionism, low self-esteem, are your difficulties. They are separate from you. They are 'things' that come to you, usually during times of difficulty, when you are vulnerable. And if there is no one to show you the way and help you through it, it becomes easy to listen to the eating disorder, anxiety, perfection and low