Healing Starts Here
Eating Disorders & Women's Issues
A Beautiful Thing
What if you could live free from an eating disorder? Would you like to work on your relationship with yourself or your body? Or perhaps you want to work on personal issues that affect your relationship or a general women's issue like anxiety or low self-esteem?
It's a beautiful thing when we say, "no more," to the unhealthy cycles, to being stuck, to being controlled by food or being unkind to ourselves and anxious. When we say, "no more," something new is birthed, something new can begin.
You are here looking for counselling because you are looking for something that serves you better. You are looking for that beautiful you that exists beneath the pain, the confusion, the overwhelm, and the way these have hurt your relationship with yourself and others.
Counselling gives you guidance to walk away from what isn't allowing you to truly live, what isn't allowing you to find your truth, find your yes and your no.
I invite you to book a short complementary conversation or a first session. Please click the link below. I look forward to meeting.
Meet Karen
Hi, I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. With a masters degree in Counselling Psychology, I have over twenty-five years of counselling experience in a private practice setting. I specialize in working with women's issues and eating disorders. I participate in on-going counselling education and meet with other therapists.
I am no different than you, I have faced my own life issues and found healing, so my counselling work is not just textbook, but has real life understanding. There are few things I enjoy more than talking with a person about their life. So much can go into the making of a life. Some of these things can undo us in ways. But these things can also be turned around to make our lives into something more desirable and meaningful.
I enjoy spending time with friends and family, going on hikes, kayaking, grabbing a coffee/tea and going to a walk and enjoying local music, art and food venues in my area.
It a privilege to hear people's stories and help them walk through their struggle, into a better place. Reach out to begin.
Counselling
Because your story and future matter.
Therapies I Use
Attachment, Emotion Focused Individual Therapy (EFIT), Cognitive Behaviour Therapy, Mindfulness, Solution Focused Therapy, Self-Compassion/Self-Love, Dialectical Behavioural Therapy, Inner Child Work, Positive Psychology
Services
Eating Disorders: Binge Eating Disorder, Emotional Eating, Bulimia, Anorexia, Body Image Issues,
Women's Issues - includes areas such as anxiety and low self-esteem.
Relationship - individually work on a relationship issue.
Therapeutic Coaching
Guidance and Support
Within the counselling process, as you recover, I offer coaching methods that help you move forward. I do not do coaching as a stand practice.
I invite you to book a short, complimentary or full session.
Schedule a Session Call or Email
604-339-3191
