Gut Feelings Vs. Feelings
It's Friday morning. I've been busy with a project and have let my morning exercise ritual fall away long enough that the habit has weakened and I am faced with a raw, pure decision. To exercise or not? I don't feel like exercising. At least not entirely. A part of me does. But like I said, the habit is weakened. The part of me that does feel like it is excited to move again. I always feel better afterwards. Endorphins have been released. My blood is pumping. My bod