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     Counselling - A Fresh Start

Counselling in Langley, Surrey, BC for eating disorders, emotional eating, binge eating, eating addictions
Counselling Specialities


Eating Disorders

Body Image


Strong Inner Critic

People Pleasing


Always picking the wrong guy

Highly Sensitive Person

Life Change

The Healing Art of Loving Yourself


Spiritual Growth

It's Time For A Fresh Start

If you want to heal and learn new life skills, I'd like to invite you on a new journey of healing, discovery and love.  I'm inviting you into a counselling process.


Counselling has never been more helpful than it is now.  We know so much more and have a variety of methods to use to guide and assist people. 

Living with unnecessary pain and suffering is difficult. And while life will always have challenges, they are easier to deal with from a greater sense of wholeness and capability.

Learning to love yourself is one of the foundations of wholeness.  It helps you heal and to reconnect with yourself.  It helps you feel sturdier, establishes better self care and increases trust in yourself.  


When you are connected to yourself you have access to your inner wisdom which helps you move forward and better balance your own needs and desires with the needs and desires of those around you.

You can become unstuck.  You can heal the inner wounding that creates some of the negative voices in your head and rather create healthy thoughts that make your inner life a place you enjoy.  You can feel better and develop better relationships with others.

There are many reasons to seek counselling.  I invite you into a healing journey.  

I offer a complimentary 15 minute phone consultation to answer any questions or book a meeting.  I look forward to talking with you.


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