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My Counselling Approach

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Through warmth, compassion and careful listening, I aim to provide a safe place for you to share your experience. I align with a therapy that allow me to co-create a space with you, where together, as your story unfolds, you feel seen, heard, understood and guided forward.

 

You are a human that was hurt in some way and you made your way without the help you needed. Our natural inclination it to repel the pain but that is where the healing happens. It is through it you find resilience, emotional balance and the prospects for your life and identity.

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This work takes time. It includes life skills, healing therapies, and elements of coaching.​ 

 

It can feel challenging to reach out but also hopeful and empowering. In reaching out, my hope is that you would find your way through the struggle, while feeling supported, seen and understood. Reach out to begin.​

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Book a short consultation or a full meeting.  

Karen Cook, MA, RCC

Schedule a session

604-339-3191

Langley / Surrey / Maple Ridge / Abbotsford

Counselling is on-line or by phone. I know you are busy and traffic is unpredictably long. You can enjoy meeting from the comfort of your own home, office, vehicle or a special place.

 

© 2009 - present by Karen Cook Counselling.

 

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