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My Counselling Approach

Therapy Room

Through warmth, compassion and collaboration, I aim to provide a safe place for you to share your experience. I align with a therapy that allows me to co-create a space with you, where together, as your story unfolds, you feel seen, heard, understood and guided forward.

 

You are a human that was hurt in some way and you made your way without the help you needed. Our natural inclination is to repel the pain. To recover, sometimes we simply need better coping methods or better thoughts. Other times we need to compassionately care for it in a way that allows you to find resilience, emotional balance, connection, healing and new prospects for your life and iyour dentity.

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This work takes time. It includes life skills, healing therapies, and elements of coaching.​ 

 

It can feel challenging to reach out but also hopeful and empowering. In reaching out, my hope is that you would find your way through the struggle, while feeling supported, seen and understood. Reach out to begin.​

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Book a short consultation or a full meeting.  

Karen Cook Counselling

Karen Cook, MA, RCC​​

604-339-3191

kcservices@shaw.ca

Virtual Counselling Across British Columbia & Manitoba

Virtual Counselling Langley, Surrey, Maple Ridge, Abbotsford

 

© 2009 - present by Karen Cook Counselling.

 

I counselling in Langley, Surrey, Maple Ridge and Abbotsford, and across British Columbia and Manitoba.  

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Counselling is online or by phone. I know you are busy and traffic is unpredictably long. You can enjoy meeting from the comfort of your own home, office, vehicle or a special place.

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