Take back the night of your soul. And open the door to the morning rays. So you can step into the full, blazing high-noon sun of your life. Karen Cook
Recovery from eating disorders (ED) is possible regardless of how long and intensely you may have struggled with one. ED works to rob you of your life, but you can have your life back from an eating disorder, find the life truly meant for you, and know the fulfillment and satisfaction of this experience.
Though it rarely seems so, eating disorders are never about food and body image, but about the underlying emotional issues and challenges one is experiencing. I would like to assist you in uncovering and understanding the deeper issues and aid you in resolving them. Every woman longs for a beauty of her own to unfold, and I believe each woman has this. You are not an exception.
Through working together, you will be able to identify the root issues, capture the ability to act on behalf of yourself and with kindness, challenge ED's voice in your head, learn productive coping methods, heal from traumatic and difficult experiences that may have occurred, and repair your relationship with your inner and outer self.
You are not alone in your struggle, yet eating disorders can reduce your feelings of worth as a person and foster isolation and even shame. I am committed to assisting you in the recovery of your self and your life from this struggle, and in finding the beauty that is truly your own.
For further support, you can subscribe to the monthly support letter that is sparking fires across North America and is being recommended by top experts in the field. This support letter is the creation of survivor Andrea Roe, intended to aid individuals recovering from eating disorders, and in which I author Karen's Healing Column. Please click on to the following address to subscribe www.youarenotalonebook.com/supportletter.html