Eating Disorders

Take back the night of your soul.  And open the door to the morning rays.  So you can step into the full, blazing high-noon sun of your life.  Karen Cook

Recovery from eating disorders (ED) is possible regardless of how long and intensely you may have struggled with it.  ED works to rob you of your life, but you can have your life back from an eating disorder, find the life that is truly meant for you, and know the fulfillment and satisfaction of this experience.  

Though is rarely seems so, disorders are never about food and body image, but about the underlying emotional issues and challenges one is experiencing.  I would like to assist you in uncovering and understanding these issues and aid you in resolving them.  Each woman longs for a beauty of her own to unfold, and I believe each woman has this.  You are not an exception.

Karen Cook Counselling and Life Coaching, Eating Disorders, Langley, BC

Through working together, you will be able to identify the root issues, develop your ability to act on behalf of yourself, challenge ED's voice in your head, learn life-giving coping methods, heal from traumatic and difficult experienced that may have occurred, and repair your relationship with your inner and outer self.

You are not along in your struggle, yet eating disorders can reduce your feelings of worth and abilities as a person and foster isolation and even shame.  I am committed to assisting you in the recovery of your self and your life from this struggle, and in finding the beauty that is truly your own.

For further support, you may subscribe to the monthly support letter that is sparking fires across North America and is being recommended by top experts in the field.  This support letter is the creation of survivor Andrea Roe, and is intended for individuals recovering from eating disorders, and in which I author Karen's Healing Column: How to Live Life, Not death.  Please click on the following address to subscribe www.youarenotalonebook.com/supportletter.html 

© 2007, Karen Cook Counselling and Life Coaching™