Change is best fostered by a holistic approach that recognizes cognitive, emotional, physical, spiritual, relationial and circumstantial factors in presenting issues. Healing therefore must incorporate all of these to be effective. Working with a holistic perspective, I will utilize therapeutic conversation and various therapeutic approaches together with life-coaching in a uniquely designed manner to meet your healing needs that is results based.
I consider it an honor to hear people's stories, and work with them in the healing process of their lives. It is important for me to assist people in healing for the long-term in their lives.
Some of the therapeutic approaches I utilize include Cognitive Behavior Therapy (CBT), Solution Focus Therapy, One Eye Integration (OEI), Life Stress Relief/Trauma Incident Reduction Therapy (LRS/TIR), and Life Coaching.
Cognitive Behavior Therapy looks at a persons thoughts and how they effect emotion and behavior.
Solution Focused Therapy (SFT) moves the focuses to what is right, on what resources and skills individuals do have, and on what is present and can lead to happiness.
One Eye Integration (OEI) aids in reducing and resolving the effects of negative, unexpected and traumatic experiences. It is a neurological based treatment, that is gentle and effective.
Life Stress Reduction / Traumatic Incident Reduction (LRS/TIR) is a safe and structured approach that allows individuals to closely examine their responses to life's events and allows for revelatory breakthroughs and emotional release.