With a Masters degree in Counselling Psychology, Karen Cook is a dedicated professional who has over fifteen years of counselling experience in private practice and is a member of the Canadian Counselling Association. Regular participation in on-going professional development allows Karen to keep up-to-date on current developments within her field of expertise, thereby enhancing the counselling experience for her clients. She is on the board of directors for the You Are Not Alone Society which is dedicated to bringing healing to individuals struggling with eating disorders and their families. She is the author of Karen's Healing Column in Andrea Roe's Support Letter through the Society.
What you can expect
By utilizing an integrated blend of therapeutic conversation, counseling techniques and life coaching, I will partner with you in a thought provoking and creative process that allows for healing and inspires you to acknowledge and recognize the inner wisdom and natural strengths that can aid in the healing and transformation process.
I appreciates the complexities of women's issues and eating disorders. I provide a nurturing, objective, and supportive environment where you can explore the inner blocks -- those limiting messages and beliefs which may prevent you from knowing what you want and taking your best steps forward, and in resolving past issues to bring healing. With an integrative approach I will help you connect to your true inner essence and develop clarity regarding life direction and choices. Life coaching will help you to integrate what you have learned, take action and move closer to your goal to find a new way of living and experiencing life.